Beef Cap of Rump - Galician Blond Picanha (dry-aged for 20 days) - 2kg+/-
Description
Distinctive in both breed and flavour, our Galician Blond cuts are dry-aged for a minimum of 20 days and are off the bone.
Exclusive to the north of Spain, this particular breed are 100% grass-fed, with cows being at least 10 years of age.
Exceptional fat infiltration with yellow hues due to the diet and pastures of the cow, offer an array of deep flavours which can even taste sweet at times.
Cap of rump continues to establish itself as a top-quality cut across the globe and it's not hard to see why: it's simple to prepare, ideal for an oven roast or for barbecuing as a whole piece, and also as individual steaks.
How to Cook Beef Cap of Rump
There are several ways to cut the Beef Cap of Rump, but often you’ll find that the simplest of ways bring out the best flavour in the meat. Below is a quick method for you to cook Beef Cap of Rump in the oven.
Instructions:
- Preheat your oven to 120 degrees Celsius so it’s ready for the beef later.
- Place a pan skillet on high heat and add in oil or your preferred type of fat. Beef dripping is recommended, however, oil or butter will work just as well.
- Season the meat generously with salt and pepper – simple seasoning goes a long way when it comes to beef cuts.
- Once seasoned, place the meat's fat side down on the pan and reduce the heat down to low.
- You may notice that the fat will reduce quite a bit whilst in the pan, and the residue will simmer. Drain this fat out of the pan and put aside for later.
- Place the meat back in the pan - fat side down once again - and cook for around 6 to 8 minutes or until the fat crisps.
- Flip the meat over and baste the top of the meat with the remaining fat residue you had put aside. Keep cooking until the meat is a beautiful pinkish colour on the inside.
- Take the meat to the oven and cook for 10-15 minutes. Remove from the oven and let it rest.
- Cut the meat against the grain to ensure it has the best texture and isn’t chewy.
- Serve with your preferred accompaniments and enjoy!
Looking for some more inspiration?
Have a read of some of our recipes
Allergens
None
Storage
This product has been frozen. Why? It can be kept in the freezer for the duration of its shelf life
Shelf Life
A minimum of 3 months from shipping
Shipping
Next-day delivery (orders placed before 12pm - Monday to Thursday)
Free delivery on orders over £75